September 20, 2007

Menu Plan

Here is the menu plan from today to next Wednesday


Today: ham and cheese egg casserole, fried potatoes, cinnamon-honey toast on homemade bread

Friday: macaroni-tomato-beef (I think it's called American Chop Suey) and salad

Saturday: BBQ chicken pizza (I will slow cook the chicken in my crockpot all day and make homemade crust, then top with bbq sauce, chicken, red onion, bell pepper and pineapple- never made it before but it sounds good.) salad and maybe a dessert like brownies/cookies

Sunday: slow cooker chicken coconut soup (from Nourishing Traditions) veggies and Ranch dressing

Monday: tuna casserole, corn on the cob

Tuesday: Meatloaf, scalloped potatoes, steamed and buttered broccoli

Wednesday: Lentil stew, salad, cornbread, dessert (probably homemade pudding)

**we drink water, kids have milk, and sometimes I make iced tea- sweetened of course

Breakfasts and lunches are hard for me to plan- I just go with what I feel like. This is a general plan though:

Today: pancakes (from Hodgson Mills' pancake mix), fried turkey ham

Friday: overnight soaked baked oatmeal casserole, bananas, yogurt

Saturday: experiment with some buckwheat flour- soaked buttermilk buckwheat waffles, maple syrup, ham and maybe some eggs. (Matt favors eggs for breakfast)

Sunday: fried eggs, buttered toast

Monday: overnight soaked oatmeal, toast

Tuesday: scrambled eggs with cheese and toast

Wednesday: Homemade bagels with ham and cheese

**breakfasts are always served with either milk or orange juice and coffee


Today: tuna sandwiches, cheetos (BAD) and homemade banana cake

Friday: hot dogs, leftover chips and dip from a cookout, apple slices

Saturday: probably leftovers

Sunday: we eat lunch with my parents

Monday: egg salad sandwiches, pretzels, mandarin oranges

Tuesday: leftover tuna casserole and veggies, apple sauce for kiddies

Wednesday: peanut butter and jelly sandwiches for kids, leftovers for me, carrot sticks, yogurt

**lunches are served with apple juice or water

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